Martins Peace
How to have a good hygiene basis
1.brush your teeth twice daily
2.take two glasses of water before brushing
3.have a routine daily exercises
4.eat light food for breakfast
5.always be hydrated
6.eat adequate fruits for the day
7.head to the gym if you have to
8.have a nice stressfree day
9.have a warm bath
10.tuck yourself sweetly in bed
Have a nice day
How to have a good hygiene basis
1.brush your teeth twice daily
2.take two glasses of water before brushing
3.have a routine daily exercises
4.eat light food for breakfast
5.always be hydrated
6.eat adequate fruits for the day
7.head to the gym if you have to
8.have a nice stressfree day
9.have a warm bath
10.tuck yourself sweetly in bed
Have a nice day
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